Secrets of Great Skin: The Definitive Guide to Anti-Aging Skin Care
Author: David J Goldberg
At INNOVA we pride ourselves on publishing books that meet the highest standards. We concentrate on lifestyle topics such as parenting, health, nutrition, and self-improvement, recognizing that when changes in lifestyle occur, people turn to books for answers. Whether you're planning for a new baby, a new home, or a new you, INNOVA publishes intriguing books that inform and inspire at incomparable value.
Innova ... quality hardcovers, softcover prices!
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Fit to Live: 5 Steps to a Lean, Strong, Fearless You
Author: Pamela Peek
Dr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, “If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?” For most people, the answer is no and they don't know it.
Combining her trademark in-your-face wit with heart-stopping reality checks, Peeke offers an active health/lifestyle assessment and helps listeners gauge just how much fat—mental, nutritional, physical, financial, environmental—to cut to become Fit to Live. After following the plan, listeners will adjust better to life's stresses; get a stronger, leaner body; enjoy greater financial security; and create a healthier living space. Help Peeke help you become Fit to Live and lead a dynamic and exciting life, both now and for the future.
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