The Essential Atkins for Life Kit: Tools, Tips and Techniques for Maintaining a Low Carb Lifestyle for Permanent Weight Loss and Optimal Health
Author: Robert Atkins
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life
The Essential Atkins for Life Kit Includes:
Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake
100 Recipe Cards: Delicious controlled carb recipes with important nutritional information
Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance
Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings
Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins
Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
New interesting textbook: Affaires internationales :la Stratégie, la Direction et les Nouvelles Réalités
Sexuality and Fertility after Cancer
Author: Leslie R Schover
"Finally! Such a comprehensive resource for survivors has been long overdue." —Michelle Melin, M.P.P., Director of Patient Services Y-ME National Breast Cancer Organization
"An excellent, well-researched book that responds to the needs of survivors." —Anna Meadows, M.D. Director, Division of Oncology and Children's Cancer Research Center Children's Hospital of Phildadelphia.
Now as never before cancer survivors are discovering their potential for renewed sexuality, which many may never have thought possible. In this comprehensive new book, the leading authority in the field carefully and reassuringly explains your options and gives you the accurate, up-to-date information you need to take advantage of them. Now you can make the decisions that are best for you based on recent medical advances and the newest perspectives. This unique guide covers:
- The kinds of sexual problems both men and women are likely to face after treatment —and state-of-the-art solutions
- The most effective infertility treatments
- How to assess the risks of pregnancy
- The latest information on body image, low sex drive, performance anxieties, medications, sex aids, and reconstructive surgery
- Special topics such as sex after breast or prostate cancer, and the specific problems facing gays, singles, and survivors of childhood cancers.
Booknews
Addresses the needs of people who have sexual problems as the result of cancer and cancer treatments. Covers emotional and communication issues as well as the particular needs of those who have had breast, prostate, and many other types of cancer. Also discusses female and male infertility, survivors of childhood cancer, gay and lesbian cancer survivors, and sex after radical surgery. Annotation c. by Book News, Inc., Portland, Or.
Table of Contents:
Acknowledgments | ||
Introduction | ||
How to Use This Book | ||
1 | Sex, Cancer, and Your Emotions | 3 |
2 | Am I Normal? Men's Sexual Health | 14 |
3 | Greater Expectations: Women's Sexual Health | 21 |
4 | Getting the Words Out: Talking about Sex | 30 |
5 | Going Back to Bed | 42 |
6 | Safer Sex after Cancer: Preventing Disease and Unwanted Pregnancy | 52 |
7 | Getting the Help You Need for a Sexual Problem | 61 |
8 | Where Did My Libido Go? | 64 |
9 | Enhancing Sexual Desire after Cancer | 71 |
10 | Causes of Erection Problems | 79 |
11 | How to Mend a Broken Part: Restoring Erections | 86 |
12 | The Bells Aren't Ringing: No Orgasms, Slow Orgasms, and Dry Orgasms | 106 |
13 | Causes of Painful Sex | 112 |
14 | Overcoming Pain during Sex | 116 |
15 | Empty Arms: The Pain of Infertility | 135 |
16 | Maybe a Baby? Researching Your Options | 139 |
17 | Sperm Manufacture: When Cancer Treatment Shuts Down the Line | 145 |
18 | Special Delivery: Getting the Sperm to the Egg | 151 |
19 | Women's Fertility: A Nonrenewable Resource | 157 |
20 | Pregnancy and Cancer: What Are the Risks? | 165 |
21 | Postcancer Kids: Are They Healthy? | 168 |
22 | Having Whose Baby? Third-Party Reproduction | 176 |
23 | Myths about Sex, Women's Health, and Breast Cancer | 187 |
24 | It's Not Prostrate Cancer | 199 |
25 | Sex with a Part Missing | 207 |
26 | Survivors of Childhood Cancer | 220 |
27 | Gay and Lesbian Cancer Survivors | 226 |
28 | Sex and the Single Survivor | 234 |
A Final Thought | 244 | |
Resources | 245 | |
Bibliography | 251 | |
Glossary | 273 | |
Index | 281 |
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