The Art of Breathing and Centering or Journal

The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe!

Author: Gay Hendricks

This life-enhancing program is now available on CD
Everyday, you breathe over 20,000 times! This automatic, unconscious action can be more than simply life-sustaining—it can be life-enhancing. You can manage stress and pain, boost energy, improve concentration and promote your overall well-being. Gay Hendricks has taught these proven effective methods to thousands of clients and workshop participants around the world. Easy to learn, these exercises require no special equipment and can be used anywhere.

New interesting textbook: Introduzione alla contabilit� di amministrazione

Journal: A Mother and Daughter's Recovery from Breast Cancer

Author: Annabel Clark

With heart-rending honesty, in bittersweet moments as beautiful as they are difficult, yet with humor and optimism throughout, Annabel Clark's photographs and her mother Lynn Redgrave's journal entries illustrate a mother-daughter journey through the leading cause of cancer diagnosed in women today.

Library Journal

Acclaimed actress Redgrave kept her 2002 breast cancer diagnosis a secret from all but her closest family and friends. She followed surgery with chemotherapy and radiation and still managed to appear Off-Broadway in Alan Bennett's play Talking Heads. Her treatment and recovery are documented here through her daughter Clark's photographs and her own journal entries. The raw and honest photos present the intimate side of a disease that makes no exception for celebrity. The result is both inspirational and heart-tugging. Copyright 2004 Reed Business Information.