Eating Alive Prevention Thru Good Digestion or Awakening Your Sexuality

Eating Alive: Prevention Thru Good Digestion

Author: Jonn Matsen

This book provides practical information on how to improve health and prevent diseases through good digestion.

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Awakening Your Sexuality: A Guide for Recovering Women

Author: Stephanie S Covington

With candor and compassion, Stephanie Covington reminds us that recovery is about living life fully and completely and sexual recovery is integral to the fullness of your life. With comprehensive scope and individual focus, she addresses the following questions:

• How is women's sexuality shaped by a male-based society?
• How do dysfunctional families influence a woman's sexuality?
• What did the sexual revolution do for women?
• How are women affected by alcohol, drugs, and AIDS?
• What is the connection between sexuality and spirituality?
• How can recovery groups address sexual issues?

Most important, Awakening Your Sexuality gives women the tools to process their sexual histories, understand their sexual selves, and create the sexual lives they want. Covington provides the personalized exercises and positive, step-by-step guidance women need to confront guilt, shame, or addiction; become aware of body image and behavior patterns; honor and accept the past; and begin the liberating journey of sexual recovery and growth.

Stephanie S. Covington, Ph.D., L.C.S.W., nationally recognized for her pioneering work on women's issues, consults in the public and private sectors and maintains a clinical practice in La Jolla, California. She is the author of A Woman's Way through the Twelve Steps.

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Stephanie Covington writes with candor and sensitivity as she addresses how women's sexuality is shaped by a malebased society; how dysfunctional families influence a woman's sexuality; what the sexual revolution did for and to women; how women are affected by alcohol, drugs, and AIDS; what the connection is between sexuality and spirituality; and how sexual addiction and sexual abuse recovery groups address sexual issues. Awakening Your Sexuality is thoughtful, considerate, responsible, highly recommended reading which also provides personalized exercises and positive, stepbystep guidance for women needing to deal with issues of guilt, shame, addiction, destructive body image and behavior patterns, and begin the liberating journey of sexual recovery and growth.