Eating for Diabetes: A Handbook and Cookbook - with More than 125 Delicious, Nutritious Recipes to Keep You Feeling Great and Your Blood Glucose in Check
Author: Jane Frank
Diet plays a central (even the central) role in how every person with diabetes manages his or her condition each day. While much is known about diabetes, exactly what everyone who has the condition should be eating continues to generate enormous debate among medical and nutrition professionals. Now, in Eating for Diabetes, nutritional therapist Jane Frank provides a complete overview of the best diet for people with diabetes. Based on the very latest diabetes nutrition research, Frank provides nutritional guidelines (including detailed information on the glycemic index and glycemic load), a menu planner, shopping advice, and over 125 delicious, nutritious recipes that cover every meal of the day: breakfast, snacks and drinks, soups and starters, beans and grains, poultry and fish, vegetables and salads, and desserts. Frank puts particular emphasis on fruits, vegetables, and whole grains, and provides with each recipe a complete nutritional analysis, including its GI and GL levels. This all-in-one up-to-date cookbook and healthful eating guide is an important, vital new addition to the diabetes cookbook shelf.
Go to: Spy Wars or Organizational Behavior and Management in Law Enforcement
Healing with Complementary & Alternative Therapies
Author: Lynn Keegan
This complete book presents healing techniques in complementary and alternative medicine as a way to promote optimal health care. It discusses the concept and origination of healing, as well as introduces the reader to healers and the techniques they use in the health care industry. It shows how healing fits in with our contemporary health care industry, and suggests the best place, time and condition for seeking alternative and complementary care. Documented, scientific research supports the effectiveness of healing techniques.
(KEYWORDS: alternative medicine, complementary medicine, holistic nursing, CAM, healing, natural medicine)
Booknews
Overviews healing techniques in complementary and alternative medicine. Begins by discussing the concept and origins of healing, then examines the theory and practice of some of the most common and popular healing modalities, including acupuncture, herbal medicine, Chinese medicine, and massage. Explores the process of becoming a healer, and examines what is known about the body-mind-spirit connection to health and illness. Includes information on Web sites, conferences, organizations, and support groups. Keegan is a nurse. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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